Maintaining Focus in a Fragmented World

For a Workshop at Xavier University of Louisiana, conducted by Bart Everson and Elizabeth Yost Hammer

Presentations

• I. The Problem ~ Technopathology/Technostress
• II. A Solution?
• III. A Prescription
• IV. Other Practices

Bibliography

Levy, D. M. (2016). Mindful tech: how to bring balance to our digital lives. New Haven: Yale University Press.

Newport, C. (2019). Digital minimalism: choosing a focused life in a noisy world. New York: Portfolio/Penguin.

Pang, A. S.-K. (2013). The distraction addiction: getting the information you need and the communication you want without enraging your family, annoying your colleagues, and destroying your soul. New York: Little, Brown.