The Subtle Art of Doing Nothing: Difference between revisions
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''Originally presented at [https://celt.tulane.edu/content/sparking-success-ay-23-24 Sparking Success on Jan. 11, 2024] by [http://barteverson.com/ Bart Everson] and [https://www.xula.edu/directory//people/wgaudin.html Wendy Gaudin].'' | ''Originally presented at [https://celt.tulane.edu/content/sparking-success-ay-23-24 Sparking Success on Jan. 11, 2024] by [http://barteverson.com/ Bart Everson] and [https://www.xula.edu/directory//people/wgaudin.html Wendy Gaudin].'' | ||
==Slides== | ==Slides== | ||
[https://docs.google.com/presentation/d/1W5Iqwisu-iB1-r6oqlT2M_aZLeSlpbPJ0AJS2mhgaz4/edit Presentation deck on Google Slides] | [https://docs.google.com/presentation/d/1W5Iqwisu-iB1-r6oqlT2M_aZLeSlpbPJ0AJS2mhgaz4/edit Presentation deck on Google Slides] | ||
==Definitions== | |||
What is mindfulness? Here are some helpful definitions. | |||
* Mindfulness is a conscious, purposeful way of tuning in to what's happening in and around us. — Deborah Schoeberlein | |||
* Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. — Jon Kabat-Zinn | |||
==Books== | |||
Much of the inspiration for this workshop comes from ''[http://www.wisdompubs.org/book/mindful-teaching-and-teaching-mindfulness Mindful Teaching and Teaching Mindfulness]'' by Deborah Schoeberlein, billed as a "guide for anyone who teaches anything." Highly recommended. | |||
For a broader scope of practices, more focused on higher education, see also [http://www.wiley.com/WileyCDA/WileyTitle/productCd-1118435273,miniSiteCd-JBHIGHERED.html Contemplative Practices in Higher Education]. | |||
==Credits== | |||
Most of the images used in the presentation are licensed under Creative Commons with attributions on the final slide. Many thanks to the generous photographers and graphic designers who have allowed their work to be reused. | |||
==Graphic== | ==Graphic== | ||
[[File:Mind-full-or-mindful-classroom.png|frameless]] | [[File:Mind-full-or-mindful-classroom.png|frameless]] | ||
This graphic is dedicated to the public domain; please feel free to use it to promote discussion of mindfulness on your campus. | |||
Revision as of 06:19, 11 January 2024
Originally presented at Sparking Success on Jan. 11, 2024 by Bart Everson and Wendy Gaudin.
Slides
Presentation deck on Google Slides
Definitions
What is mindfulness? Here are some helpful definitions.
- Mindfulness is a conscious, purposeful way of tuning in to what's happening in and around us. — Deborah Schoeberlein
- Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. — Jon Kabat-Zinn
Books
Much of the inspiration for this workshop comes from Mindful Teaching and Teaching Mindfulness by Deborah Schoeberlein, billed as a "guide for anyone who teaches anything." Highly recommended.
For a broader scope of practices, more focused on higher education, see also Contemplative Practices in Higher Education.
Credits
Most of the images used in the presentation are licensed under Creative Commons with attributions on the final slide. Many thanks to the generous photographers and graphic designers who have allowed their work to be reused.
Graphic
This graphic is dedicated to the public domain; please feel free to use it to promote discussion of mindfulness on your campus.